top of page

About Christine

My Story

 

I am excited to personally offer these services to my community.  With a BS in Public Health Education, I have had the pleasure of teaching a 12 week weight loss program and a 4 week stress management program at Jersey Shore University Medical Center for 10 years. 

​

In March of 2015, I became a W.I.T.S. Certified Personal Trainer and in June of 2016, I completed my certification with AASDN as a Nutrition Specialist.  After completing a few more certifications, in March of 2017, I began teaching 3 different health and wellness courses at the Ocean County Vocational Technical School. I also enjoy leading a group exercise class at a local nursing home for seniors.

​

I am often asked what my secret is for staying fit and healthy.  I say that it is not a secret!  I am here to share it all with you.

Christine Balas
EDUCATION/CERTIFICATIONS
​
BS Public Health Education
AASDN Certified Nutrition Specialist
AASDN Certified Youth Nutrition Specialist
W.I.T.S. Certified Personal Trainer
AAAI/ISMA Certified Sports Nutrition Consultant
AAAI/ISMA Certified Weight Management Consultant
AAAI/ISMA Certified Holistic Life Wellness Consultant
​
​
​
​
Fruit and vegetable mobile car
bottom of page